6 Expert Tips for Growing Damaged Hair

7 Insider Tips for How to Grow Out Your Hair

Regular trims help eliminate split ends, preventing them from traveling up the hair shaft and causing further damage. Aim for a trim every 6-8 weeks.

Trimming Split Ends

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Treat your hair to regular deep conditioning treatments to restore moisture and repair damaged cuticles. Look for products with ingredients like keratin or argan oil.

Deep Conditioning

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Minimize heat styling and opt for protective hairstyles to give your hair a break. This helps reduce exposure to damaging elements and promotes natural growth.

Protective Styling

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Steer clear of harsh chemical treatments that can exacerbate damage. Choose sulfate-free shampoos and color products to maintain hair health.

Avoiding Harsh Chemicals

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Support hair growth from within by maintaining a balanced diet rich in vitamins and minerals. Focus on foods that provide essential nutrients for hair health.

Balanced Nutrition

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