10 Best Antioxidant Drinks For 2023

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Packed with catechins, green tea is a potent antioxidant drink that may boost metabolism and reduce the risk of chronic diseases.

1. Green Tea

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Resveratrol in red wine is associated with heart health and may have antioxidant properties.

2. Red Wine

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Blueberries are rich in antioxidants, and a blueberry smoothie can be a delicious way to enjoy them.

3. Blueberry Smoothie

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Pomegranate juice is a rich source of polyphenol antioxidants and is linked to heart health.

4. Pomegranate Juice

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Acai berries are known for their high antioxidant content and can be blended into a tasty smoothie.

5. Acai Berry Smoothie

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Turmeric contains curcumin, a powerful antioxidant that gives this drink its vibrant color.

6. Turmeric Latte (Golden Milk)

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Beets are packed with antioxidants and may support improved blood flow and exercise performance.

7. Beetroot Juice

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Black tea contains polyphenols that provide antioxidant benefits and can be a great alternative to green tea.

8. Black Tea

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Cherries are rich in anthocyanins, which are antioxidants that may help with inflammation and sleep.

9. Cherry Juice

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Matcha is a concentrated form of green tea and provides a concentrated dose of antioxidants.

10. Matcha Green Tea

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